Imagine counseling in the privacy and comfort of your own home, on your own time. Seek counseling is the first and most important step in achieving your goals and creating a happier, healthier you. Whether you are struggling with stress, your child is facing peer issues, your marriage has hit an impasse, relationship troubles, using substances or finding school difficult, counseling can be the change in direction needed to refocus and enhance the quality of life.
No matter what the problem is, there is a solution. Choose a genuine therapist who puts you, your family, and your goals first.
Prevention and Interventions
In individual counseling you will be assigned a specific counselor whom you will be seeing regularly throughout your treatment. This is essential as you begin to explore your issues with a non‐judgmental and non-biased professional who is trained and experienced in addressing a multitude of disciplines and situations.
Know more about individual counseling | Schedule Appointment
All groups are lead by experienced therapists, who will facilitate the group. In group therapy clients who share similar struggles and situations are placed together to create a safe place, where they can explore common issues, situations and experiences while providing support to one another and suggesting possible solutions.
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Cognitive Behavioral Therapy (CBT)
is a form of psychotherapy that helps individuals understand their thoughts and feelings as they influence their behavior and reactions. It is a general form of short term treatment where people learn how to identify and change destructive and/or disturbing thought patterns that could have negative influence on their behavior.
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Neuro-Linguistic Programming (NLP)
This treatment asserts the connections between your neurological processes, language and behavioral patterns learned through experience. The therapist along with the individual identify the negative belief that the individual has, and helps him or her replace it with a new, positive and optimistic outlook on life.
Eye Movement, Desensitization and Reprogramming (EMDR)
EMDR is a technique to address and treat Post Traumatic Stress Disorder, Phobias, and addictions. It is believed that when a person experiences a traumatic event, the information is not being processed in both hemisphere’s of the brain, causing ‘flashbacks’, and avoidance of the trauma, situations, places, etc which may be associated with it.
By utilizing bi-lateral stimulation (using both sides of the brain), relaxation techniques, talk therapy, and most importantly a trained practitioner, who processes the information into both hemisphere’s of the brain, leaving the memory of the trauma, without the psychological effects.
Art is an effective tool in treatment for a wide range of problems. And is often a very positive compliment to traditional therapies. It integrates psycho-therapeutic techniques with creative process, which improves our over all well-being.
It is based on the belief that the creative process involved in artistic self-expression helps people resolve conflicts and problems to further develop interpersonal skill and gain insights.
Anger is a normal, usually healthy emotion, however when it gets out of control and becomes destructive it leads to problems. Anger is not the problem, however mismanaged anger and rage are the major causes to conflict.
Controlling and limiting our anger is important in every aspect of our lives. Anger has consequences, which at times can hurt others. Without control you are putting limits on what you can accomplish in your personal, professional and social life.
At Maabar, we offer anger management treatment, to help you understand your anger, and with the help of our therapists, identify your triggers. Once you understand your patterns of anger you can do something about it, finding healthy ways of expressing your self, so you are in control of your anger, not your anger in control over you.
Psychodrama is a uniquely powerful form of psycho-dynamic group therapy where by the facilitator guides individual group members in acting out their belief systems, difficult situations and negative experiences, using other group members to act along side the person of focus.
With the help of the facilitator and other group members, the person of focus will be able to develop new insights and awareness encouraging a new way of responding to their life circumstances.
Couples and Family Counseling
At Maabar, we offer couples and family counseling. By providing a non-judgmental space where they can come together to explore their issues, which are causing them difficulties and helping them to find new ways to cope and address issues.
Specialized Educational Series
Specialized educational series is uniquely developed for the needs of the clients of Maabar. It includes, however, not limited to:
Substance Misuse Awareness
Dealing with Boredom
Work / Life Balance
Advice and Referrals
We are more then happy to provide you with advice and suggestions. If we are unable to help, we will try our best to find you someone who can, and we’ll provide you with a written referral of introduction.